I’d love to hear from you any time.

(even if you don’t live anywhere near Chicago or Evanston … because technology is MAGICAL and virtual training is A THING!)

Whether you’ve got an inquiry into one-on-one or small group training, a question about my virtual mobility classes for organizations and companies, or just want to say hey, hi, what’s up — I’m stoked to get your message.

You can fill out the form HERE or fire up the ol’ email and reach out to me directly at: sarah@musclesandmoxie.com

Talk soon, new friend — muah!

Want to test drive my training style for a whole month without ever opening your wallet or leaving your home?

When you sign up for my FREE 4-week Mobility for Desk Workers program you’ll get instant access to 10 routines that’ll help you trade in stiffness + soreness for strength + flexibility in all the right places. No equipment needed. No strings attached.