An exercise regimen without strength training is like a wedding reception without vodka: Bland, painful, and even more short-lived than your tube top phase, circa 1998.

But you know that by now. And that’s why you’re here — you’ve tried a few things, said eff it a few times, and now you’re hell-bent on building a solid fitness foundation in a way that feeds your soul rather than sucks it dry.

Introducing my 3-Month Pumpstart plans.

You’ll not only be challenged and learn how to challenge yourself but also get variety, get sweaty, and leave every session feeling stronger, inside and out. Just ask my happy clients.

I’ve got three different 3-month package options for you to choose from below, and all sessions are held at TruFit Personal Training Studios located at 610 Davis St. in Evanston, IL.

Reach out to schedule a complimentary, no-pressure Q+A call and find out if we’re a good fit to get you fit.


The 3-Month Pumpstart

1x Per Week Training

→ Includes 12 personalized sessions

THIS ONE’S FOR YOU IF:
You consider yourself a fitness veteran and need a weightroom refresher, want to maintain, and/or simply crave more variety in your current workout routine. You’re also willing and able to work out an additional 2-3 days per week on your own.

$900

2x Per Week Training

→ Includes 24 personalized sessions

THIS ONE’S FOR YOU IF:
You’ve dabbled in cardio, group fitness, or team sports; you’re bored and/or have hit a progress wall; and you want to slim down and tone up. You’re also willing and able to work out an additional 1-2 days per week on your own.

$1,800

3x Per Week Training

 
Includes 36 personalized sessions

THIS ONE’S FOR YOU IF:
(1) You’re a fitness newbie and just walking into a gym makes you nervous; or (2) You want to up-level your strength, stamina, and physique and fast; OR (3) You’ve never been able to stick with it unless someone’s there to push you and tell you what to do.

$2,700


Some need-to-knows:

→ All sessions are held at TruFit Personal Training Studios, located at 610 Davis St. in Evanston, IL.

→ We’ll agree to a set weekly schedule, but we may not finish your plan within 3 months due to illness, vacations, etc. Any unused sessions will either be rescheduled for another day that same week or tacked onto the end.

→ I accept cash, check, Zelle, and credit cards.

→ If you want to continue training with me once 3 months are up, we can switch you to a month-to-month plan.

Let’s talk.